Tuesday, February 23, 2010
Cornbread and Rutabegas
My husband and I love simple meals. Eating a vegan diet makes it easy to stick to simple meals and this is one of our favorites.
I love my BRK pressure cooker. It was expensive, but has quickly repaid me with fast, tasty food.
To cook rutabagas in pressure cooker -- peel and dice in cubes and put in pot. Add spices of your choice. I use garlic and various herbs along with a little salt and pepper. Bring to a boil and then put lid on. Set pressure on 2. When "button" pops up and steam begins to escape at a steady pace lower your heat. Set time for 6 minutes. When time is up do rapid cool down. (Put under running cold water.) When button drops you can remove lid. Test doneness and seasoning. Super easy!
I'm a "Southern Lady" and I love cornbread. I grew up always eating white cornmeal and I often use it if I am buying meal and not grounding my own popcorn. Blue Ribbon is the best brand....just because my mama says so....lol.
When I first starting trying to get my family to consider a vegan diet I was constantly looking for old favorites reworked.
The Vegan Lunchbox has a wonderful recipe for cornbread that we just love. My children ask for it and tell me it is sweet enough that they could eat it for cake. I love the fact that I use all whole grains and no milk/eggs. It isn't an inexpensive bread because it does have pure maple syrup in it, but boy is it good! (By the way, my book is one of the first editions, but there is a second edition that doesn't cost $71...lol)
The corn and bean salad was my variation of a recipe I found in a McDougall book. I just didn't want the complicated additions so I simply used 1 can of corn and 1 can of black beans -- both drained. Then I added a big dollop of hot salsa. Stir and chill.
This was our simple supper for Monday night.